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A Healthy Eating for Life Program for Mature Adults

HELP.

by Mary P. Clarke ยท 1997

ISBN:  Unavailable

Category: Unavailable

Page count: Unavailable

Consists of materials to promote behavior change in mature adults regarding food and nutrition habits to protect and improve health. Emphasizes that nutrition should come from food rather than from supplements. A series of 16 foods and nutrition lessons along with an instructor's manual and various other resources, fact sheets and the like, inform and encourage mature adults to practice health promoting food behaviors by following the food guide pyramid.