ISBN: 0688041140 9780688041144

Category: Health & Fitness / General

Page count: 224

<b>Ways That <i>Dr. Weisinger's Anger Work-out Book</i> Will Work for You:</b><ul><li>Gives you better health</li><li>Improves your self-esteem</li><li>Helps you develop healthy, intimate, and trustworthy relationships</li><li>Increases your work efficiency</li><li>Makes you a more effective parent</li><li>Improves your sex life</li><li>Increases your problem solving abilities</li><li>Puts you in charge of your emotions</li><li>Gives you better communication skills</li><li>Reduces stress</li><li>Teaches you how to deal effectively with your feelings</li><li>Increases your daily energy level</li><li>Eliminates self-defeating behavior</li><li>Enhances your family life</li></ul>