ISBN: 1803507276 9781803507279

Category: Cooking / Health & Healing / Weight Control

Page count: 218

<p>Do you wish to know many delicious recipe ideas for weight loss in the morning, at noon and in the evening?</p><p>If yes, keep reading....</p><p> </p><p>The low-carbohydrate diet is now one of the most popular forms of diet. Even in the field of endurance sports, the paleo diet is an important topic.</p><p> </p><p>But what is the real benefit of the paleo diet?</p><p> </p><p>The body converts excess energy into fat. </p><p>Many paleo dieters claim that converting carbohydrates into a substance like sugar increases blood sugar levels.</p><p>In order to reduce this again, the human body produces insulin, which reduces the burning of fat. At the same time, the feeling of hunger returns.</p><p>The principle of Paleo is: If the high-carbohydrate diet is stopped, the body also uses more fat.</p><p> </p><p>BUY your copy, now!</p>