by Bessel A. Van der Kolk ยท 2015
ISBN: 0141978619 9780141978611
Category: Health & Fitness / General
Page count: 540
<p><b>THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD <p></b><b>'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of <i>Trauma and Recovery</i></b> <p>The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. <p><b>'Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years' Norman Doidge, author of <i>The Brain that Changes Itself </i></b> <p><b>'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover</b></p>