ISBN: 1087296242 9781087296241

Category: Body, Mind & Spirit / Mindfulness & Meditation

Page count: 118

The DoodlyCouch series of journals and workbooks are designed by Amy Morgan, MSC. Sometimes the words just won't come - and doodling, or drawing, can help as a way to express what you're going through. For children, this is a natural way to express feelings. Take a few minutes to doodle after a hard day, or write your thoughts, and express your reactions rather than holding them in.Every page asks... How do you feel today?