ISBN: 0544854411 9780544854413

Category: Cooking / Health & Healing / Weight Control

Page count: 320

<b>Still think the Whole30 is a diet? Not with recipes like these.</b><br><br> The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond.<br> <ul><li>More than 150 recipes for main dishes, sides, dressings, and sauces</li><li>Tips to simplify, plan, and prepare meals to save time and money</li><li>Variations to turn one easy dish into two or three meals</li></ul><br> Whether you've done the Whole30 once or five times--or just want to make a variety of satisfying, nourishing meals--this book will inspire you to change your life in 30 days with the Whole30 program.