In what's billed as the "world's first diet book," William Banting offered his strategy for losing weight. He ate four meals a day, didn't exercise much, drank alcohol, and swore off only a few foods. And, what's more, anyone familiar with current low-carb diets will find similar advice here -- advice given in 1864.William Banting was a carpenter in Victorian London whose weight spiraled out of control. His eyesight and hearing failed, he had weak knees, and he suffered an umbilical rupture, health problems he attributed to his weight. He consulted doctors but nothing helped. Then Banting discovered this diet and got results within just a few days. He ate lots of meat, a few vegetables, shunned some foods that he's previously overindulged in, and drank alcohol with lunch and dinner. He lost fifty pounds, and his health improved. He published this pamphlet detailing his diet and distributed the copies for free. By its third printing it had sold 63,000 copies, and the term "Banting" became synonymous with "dieting" in England.

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In William Banting's 'Letter on Corpulence, Addressed to the Public', the reader is presented with a groundbreaking text that addresses the issue of obesity in a unique and informative manner. Banting utilizes a straightforward and practical writing style to communicate his personal struggles with weight gain and the successful methods he employed to combat it. This book, considered one of the earliest dieting guides, offers detailed advice on nutrition and exercise, making it a valuable resource for individuals seeking to improve their health and well-being in the context of the nineteenth century. Banting's approach to weight loss through a low-carbohydrate diet is a testament to his innovative thinking and dedication to promoting healthy living. His work serves as a precursor to modern dieting trends and remains relevant in today's society. William Banting, a prominent English undertaker, wrote this book based on his own experiences with obesity. His desire to share his weight loss journey and provide practical advice to others facing similar challenges motivated him to pen this seminal work. 'Letter on Corpulence, Addressed to the Public' is a must-read for anyone interested in the history of dieting and the origins of health and wellness literature. It offers valuable insights into the struggles of weight management and inspires readers to take control of their own health through informed choices and lifestyle changes.

Fat seemed to be getting fatter under Queen Victoria: Tweedledum and Tweedledee; Joe "the fat boy" in The Pickwick Papers; even the first known report of childhood obesity in 1859. But for the short, corpulent (and extremely success- ful) undertaker William Banting, the overweight life was not a bundle of laughs. It was only at the age of sixty, when he was unable to even "attend to the little offices which humanity requires, without considerable pain and difficulty", that he finally stumbled upon a cure: an early incarnation of the Atkins diet. Butter, potatoes, sugar, milk--all gone, in favour of fish, meat, dry toast (and seven glasses of claret a day). And with the diet for the body came a diet for the mind: for Lewis Carroll, an indiscriminate intake of "fatty" information was just as harmful as carbohydrates--and in today's society of ever-increasing "consumption" of food, news and even relationships, Banting and Carroll are remarkably ahead of their time. The books in "Found on the Shelves" have been chosen to give a fascinating insight into the treasures that can be found while browsing in The London Library. Now celebrating its 175th anniversary, with over seventeen miles of shelving and more than a million books, The London Library has become an unrivalled archive of the modes, manners and thoughts of each generation which has helped to form it. From essays on dieting in the 1860s to instructions for gentlewomen on trout-fishing, from advice on the ill health caused by the "modern" craze of bicycling to travelogues from Norway, they are as readable and relevant today as they were more than a century ago--even if contemporary dieticians might not recommend quite such a regular intake of brandy!

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On Corpulence is a booklet by William Banting, who is known for being the first to popularize a weight loss diet based on limiting the intake of carbohydrates, especially those of a starchy or sugary nature. The booklet contains the particular plan for the diet he followed. It was written as an open letter in the form of a personal testimonial. Banting accounted all of his unsuccessful fasts, diets, spa and exercise regimens in his past. His previously unsuccessful attempts had been on the advice of various medical experts. He then described the dietary change which finally had worked for him, following the advice of another medical expert.

The foundation of a good biblical sermon is the biblical text. Take Up and Preach is a helpful guide for the preacher in how to approach a biblical text with the intention of preaching its life-giving message. Blayne Banting uses memorable images and careful instructions to aid the preacher through the process of understanding a theology of preaching, selecting and interpreting a preaching text right up to the point of producing the sermon outline. Take Up and Preach both grounds and guides the preacher in a sound method for biblical preaching, and does so with a number of practical helps to aid in the process.

"Preachers are often caught in a double bind--they would like to be more witty and creative, but they aren't sure whether these capacities fit with the serious business of preaching the gospel. Pastor and preaching professor Blayne Banting addresses both the ""why"" and the ""how"" of the roles of humour and imagination in preaching. With Wit and Wonder is designed to take the preacher from a solid theological and theoretical grounding in both humour and imagination to how these two God-given gifts might be employed to enhance the preaching ministry of today's communicator."