In Mindfulness-Based Cognitive Therapy for Treating Anxious Children, two mindfulness-based cognitive therapy (MBCT) researchers and practitioners present a powerful therapy plan that therapists can use in group or individual therapy to help children cope with anxiety.

This indispensable resource provides a flexible framework and a wealth of engaging tools for teaching mindfulness to children and adolescents with varying needs in school or clinical settings. Numerous kid-friendly mindfulness practices are presented, complete with step-by-step instructions, sample scripts, suggested variations, and discussion questions. The benefits of mindfulness for enhancing children's social–emotional competencies are clearly explained. Clinicians and teachers are guided to select and sequence activities for groups struggling with specific challenges: stress and anxiety, depression, attention problems, behavioral and emotion regulation issues, and trauma. In a convenient large-size format, the book includes 14 reproducible handouts. Purchasers get access to a Web page where they can download and print the reproducible materials.

Includes sections on the historical recognition of aboriginal rights, the gradual loss of Indian country, the government's attempts to assimilate by definition, a legal analysis of relevant United States and Canadian case law on aborigional rights and a collection of relevant historical documents.

Une adaptation du fameux programme MBCT aux enfants anxieux de 9 à 12 ans. L'ouvrage se base sur une combinaison de pratiques méditatives et de techniques cognitives. Cette approche dotera les enfants de nouvelles compétences pour affronter la vie.

In diesem Buch wird ein innovativer und sehr effektiver Ansatz zur Behandlung von Angststörungen bei Kindern vorgestellt: die achtsamkeitsbasierte kognitive Therapie für Kinder (ABKT-K), eine Kombination aus kognitiver Therapie und Achtsamkeitsübungen. Durch Schulung ihrer Bewusstheit und ihres Mitgefühls sollen betroffene Kinder besser in die Lage versetzt werden, zwischen Gedanken, Gefühlen und Erfahrungen zu unterscheiden und so besser mit Symptomen umzugehen. Die ABKT-K ist auf zwölf Sitzungen ausgelegt und wurde für Kinder im Alter zwischen neun und zwölf Jahren als Gruppentherapie entwickelt. Mit altersgerechten Anpassungen ist sie aber auch für ältere oder jüngere Kinder geeignet. Auf der beiliegenden CD finden sich detaillierte Informationen für die Durchführung jeder Sitzung sowie ergänzende Materialien und Handouts.

In diesem Buch wird ein innovativer und sehr effektiver Ansatz zur Behandlung von Angststörungen bei Kindern vorgestellt: die achtsamkeitsbasierte kognitive Therapie für Kinder (ABKT-K), eine Kombination aus kognitiver Therapie und Achtsamkeitsübungen. Durch Schulung ihrer Bewusstheit und ihres Mitgefühls sollen betroffene Kinder besser in die Lage versetzt werden, zwischen Gedanken, Gefühlen und Erfahrungen zu unterscheiden und so besser mit Symptomen umzugehen. Die ABKT-K ist auf zwölf Sitzungen ausgelegt und wurde für Kinder im Alter zwischen neun und zwölf Jahren als Gruppentherapie entwickelt. Mit altersgerechten Anpassungen ist sie aber auch für ältere oder jüngere Kinder geeignet. Auf der beiliegenden CD finden sich detaillierte Informationen für die Durchführung jeder Sitzung sowie ergänzende Materialien und Handouts.

Will you come to recognize your True Self as an eternal moment, as the fully fragrant beauty of a perfect rose? Through an open door glimpse here a short mythic story of Divine Love with the magnificence of the sun and the power of a larger-than-life partnership. Find within these pages key word pictures to journey deeper into your own knowing. Divine Feminine and Divine Masculine are Two that become Three. What will be created? Discover the Divine Purpose of Sanat Kumara and the blueprint that nurtures the soul movement of You. From best selling author Barbara J. Semple comes a magical story that sparks possibilities of the spirituality of the physical body, pure spirit guardians, and the Divine Nature of Woman and Man. "Sanat Kumara and Lady Master Venus is a beautiful transmission of energy, consciousness and light. Barbara Semple introduces the reader to these archetypal guides in a way that is informative, accessible and nourishing. The time of living from the Soul in connection to the inner masculine and feminine light is now and this book provides keys to unlock this knowing with ease."Danielle Rama Hoffman, best selling author of The Council of Light and The Temples of Light

Roughhousing with teammates at boarding school, a seven-year boy old trips and falls against the wall. Examining the baseboard, he notices a missing sliver of molding and realizes it's lodged in his foot. For reasons known only to a child of seven, he decides not to tell anyone. Incredibly, the finest specialists are unable to locate the splinter. Soon he's in a near coma state. The splinter's severed vital nerve channels. He starts to implode physically. Still, he refuses to tell. Before his accident he was an exceptional child, a prodigy, in fact. But the accident affects his cognitive abilities, even sealing off part of his memory. Months later, when he leaves the hospital, he scarcely remembers that he excelled at music and mathematics. Growing up, everything he attempts leads to failure. He seeks refuge in a life of destructive excess-sex, drugs, and alcohol. One day, he meets a young girl in a Parisian bookstore. A few days later, she brings him an ancient Taoist book, The Secret of the Golden Flower. And although she insists it will heal him, he puts it aside and forgets it. Little does he know it contains the only method capable of healing his body and restoring his lost abilities. The narrative takes place in France and on the Eastern seaboard of the US with a memorable 1977 trip to Kashmir where he encounters the eminent Kundalini author and practitioner, Gopi Krishna. In Part One, he reaches the low point of his life. After years in boarding school, he descends into drugs, alcohol and botches two important relationships, with Madeleine, his stunning French girlfriend and Margo, a whimsical schoolteacher. This part also describes his privileged childhood, his accident, his dysfunctional family, and his emotional immaturity. Part Two takes place in a small village in the south of France where, after rediscovering The Secret of the Golden Flower, he unlocks the secrets of Kundalini. His discovery has a profound effect. He loses a great deal of weight and sleep, becomes a recluse, and puts his sex drive on the shelf. Through rigorous meditation and near-death madness, he awakens the Kundalini. Part Three tests his ability to deal with the real world as he attempts to integrate his spiritual experience with everyday life. After a disappointing encounter with Swami Muktananda, he meets Martine, a journalist researching the field of spiritual exploration, attempting to separate the phonies from the true achievers. They travel to Kashmir to meet Gopi Krishna. Returning to France, he takes a job with a French company that will send him back to the US. Martine refuses to leave France. In the final part, after a severe relapse due to diet, he discovers a raw foods regimen, which unblocks his faltering Kundalini, boosting it to a new level of healing power. Completely healed, he dedicates himself to bringing safe, practical Kundalini knowledge to the world.