· 2021
Do you like romance with a little bit of mystery sprinkled in? Collision will have you on the edge of your seat while tugging at your heartstrings! Some secrets are better left untold… When eighteen-year-old Kara Jones gets into a car accident on the way home from college, she’s left with more than a few bruised ribs, a busted cell phone, and a totaled car. After a slip-up at the hospital, she’s shaken to discover that her family isn’t all it seems. And now her mother’s strange behavior and willingness to do anything to protect her secrets—including pulling Kara out of school—have Kara floundering in the dark. Enter Derek Miller, a former classmate who’s dealing with family issues of his own. His nerdy charm is too much for Kara to resist, and she’s even more amazed when he agrees to help her dig into her mother’s past. Together they investigate her mother’s old friends and boyfriends, hoping to discover who Kara really is. Instead, they find disturbing connections to the dark history of Kent State University, and an ever expanding maze of mystery surrounding Kara’s birth. As Kara and Derek chase secrets, she realizes he’s the only person she can trust. But as they get closer to the truth, the disturbing answers reveal a web of evil far darker and further reaching than they’d imagined, leaving Kara to wish she’d never asked the questions in the first place. 4 Stars from Six Chicks Books: "I devoured this book in one sitting. The story was compelling and suspenseful and I was hooked at the first chapter. Collision is unique story with a well-developed plot that will leave you turning the pages at lightning speed. I adored the characters." 4.5 Stars from Lustful Literature: "I absolutely adored this book. The storyline was well written and I instantly fell in love with Derek. Kate did a great job pulling in and intertwining the lives of Kara and Derek. Once the plot line started playing out, I had really time putting this book down." 4 Stars from Best Book Boyfriends: "This a really good suspenseful story, and I love Derek and Kara together. They’re just such a solid couple for two people who are really young. When Derek tells her he can see them together forever I swooned. Their chemistry is not only sexy, but they are also playful. It brings some levity to a suspenseful story." Curl up with a copy today!
· 2019
Everyone experiences anxiety from time to time, but not everyone knows how to handle it. Tackle anxiety today with the most effective strategies and increase your social confidence! Have you been experiencing anxiety and you've been looking for ways to get rid of it or learn how to handle it? Are you ready to get anxiety under control and live a normal and peaceable adolescence life? Well, you are just in the right place! No doubt, it is hard to be a teen in this age, especially when there are quite a number of stress and anxiety factors ravaging social media, schools, and various social settings. However, it is important you get familiar with what anxiety is about, its symptoms and cost on livelihood. Anxiety is normal and many of us experience it in our daily dealings, but it becomes a potential threat when it interferes with activities of life more often than not. This book will help you have a full grasp of anxiety and stress management and expose you to strategies on how to prevent and handle it. Don't let your anxiety control you; it's time to get the help you need! Anxiety Workbook for Teens demystified anxiety issues in a way that solves your problem and consequentially increases your social confidence. It offers empirical support on Obsessive Compulsive Disorder (OCD) and gives effective activities to help teenagers with OCD. If indeed you want to put your worries to rest, this detailed workbook is what you need! What makes it different? Of course, you must have stumbled across so many books that claim to help you get rid of anxiety and manage stress. What makes this book stand out is not only its simplicity but the fact that it covers comprehensive analysis of several workable healing techniques and also incorporates mind/body approach, providing relevant information on physiology and nutrition-based relaxation strategies. Anxiety Workbook for Teens provides in-depth details on the following: Coping with Anxiety and overcoming stress: you can become master of your emotions and handle social pressures like a pro even at as a teenager or young adult. This workbook contains everything you need to overcome stress and live life with zero worries. Strategies for creating positive thoughts: one of the ways to boost your social confidence is by creating and maintaining positivity in your healing potentials. Kate expressly divulges strategies for creating positive thoughts in this wonderful workbook. Parent's role in Exposure Therapy: do you know about Exposure Therapy? Are aware parents have a great role to play here? Find out more in this amazing book. Mindfulness: overcoming stress and anxiety will be incomplete without mindfulness been expressly explained. Meditation: it's one of the key elements of managing stress and anxiety. This book is basically for teenagers that are struggling to get rid of anxiety and overcome stress in their everyday life. Every chapter has been written to rewire your emotions and empower you as teens with the appropriate mind-set and confidence needed to scale through pressures of life. Do not hesitate to place your order!
Konečně je tu publikace, která vyjasňuje mylné představy o funkčním tréninku a nabízí efektivní a účelné sestavy cviků, díky nimž bude vaše tělo připraveno zvládat nároky sportovních výkonů i každodenního života. Uvnitř se dozvíte o: významu tréninku mobility a jeho vlivu na kvalitu pohybu, výkon a snížení rizika zranění aktivitách pro zahřátí před intenzivním tréninkem cvičeních s medicinbalem a plyometrických cvičeních, které vás naučí generovat a vstřebávat sílu posilování s činkami, swinzích s kettlebelem a výskocích pro nabytí výbušnosti cvičeních zaměřených na kyčle, kolena nebo core, na tlak i tah, jež rovnoměrně posílí horní část vašeho těla, jeho dolní část a střed Provedení každého cviku je doplněno vizuálně atraktivními ilustracemi, které znázorňují zapojení primárních a sekundárních svalů včetně pojivové tkáně, aby byl cvik provedený správně a bezpečně. Další ilustrace ukazují, jak se posílené svalové skupiny zapojují v konkrétních sportech, ať už se jedná o výbušný atletický pohyb, pohyb při individuálních sportech, nebo kolektivních hrách.
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