Useful juggling tips to juggling with various things. 7 yrs+

'Truly brilliant' - Matthew Parris, Times columnist If any event in recent British history has spawned more bollocks than Brexit, it is hard to remember when. Now, in a successor volume to the perennial bestsellers The Little Book of Complete Bollocks and The Little Book of Management Bollocks, comes the definitive and hilarious insight into what politicians really mean when they talk about Brexit. We know all the phrases - 'Orderly Departure', 'Crashing Out', 'Remoaners' and many more - but in The Little Book of Brexit Bollocks all is finally made crystal clear by authors Alistair Beaton and Tom Mitchelson. They reveal which notorious politician devised the term 'Ever Closer Union', and what he was actually talking about; one daily newspaper branded three High Court judges 'Enemies of the People', but this book reveals who the true enemies are. So whether you believe Nigel Farage is a national hero or a national embarrassment, this book will finally bring some cheer and relief from the agony of Brexit as we head into the Transition Period (which in the end may outlast us all).

Written by neurodivergent psychologists for neurodivergent readers. This empowering workbook offers self-compassion skills to help you embrace who you are and thrive. As an autistic person or neurodivergent individual with attention-deficit hyperactivity disorder (ADHD), you may sometimes feel as if you’re living in a world that wasn’t designed for you. You may have sensory sensitivities, social difficulties, struggles with executive functioning, sleep issues, depression, anxiety, burnout and meltdowns, and trauma from a lifetime of marginalization and microaggressions. If you are struggling with your neurodivergent identity, know that you aren’t alone. Whether you were diagnosed as a child or are just now realizing your difference, this workbook can help you move beyond the internalized message that there is something wrong with you, so you can embrace who you really are and manage stress before it leads to neurodivergent burnout. The Neurodivergence Skills Workbook for Autism and ADHD offers acceptance and commitment therapy (ACT) and self-compassion skills tailored to the needs of neurodiverse people—especially those with ADHD and Autism—so you can live authentically, take pride in your identity, increase overall well-being, and build meaningful connections to thrive as a neurodivergent person in the modern world. This workbook will help you: Acknowledge your needs and be your own advocate Unmask and express your authentic self Reduce sensory overload and balance emotions Manage rejection sensitivity dysphoria (RSD) and social anxiety Build meaningful social connections Improve executive functioning to get more done Adjust your environment to better fit your needs Most importantly, you’ll learn to take pride in your identity. Whether you’re autistic, ADHD, or both, this workbook can help you overcome self-critical thinking, advocate for yourself in effective ways, and learn practical skills to help you thrive as your authentic self.