Paleo: Monday to Friday provides you with the perfect diet. The book is full of delicious, nutritious recipes, using only the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. Plus it's written by top chef Daniel Green and with dishes like Salmon & Scallop Ceviche, Seared Honey-Glazed Pork and Kelftiko Greek Lamb, there's no compromise on taste or flavour at all. Additionally, every dish is designed to be low in fat so the weight will drop off effortlessly. All you need to do is follow it for 5 days a week and you can even have the weekend off and relax the rules a little and you will still see great results. This is the diet that Daniel has followed for over 25 years and it works. Low-fat, natural food is the key to losing weight and feeling fantastic and this book shows you just how easy and enjoyable it can be.

Jack Singer isn’t just a firefighter—he’s a man haunted by secrets. Badge on Fire is a gripping thriller where the line between hero and villain blurs in the heat of the flames. It is a fast-paced, atmospheric novel where nothing is as it seems, and every secret burns. By day, Jack Singer is a firefighter. By night, the flames whisper secrets only he understands. In a city where power corrupts and justice flickers like a dying ember, light and darkness collide. The mayor rules in shadows. A detective watches too closely. A friend trusts too deeply. And Jack stands at the edge, where hero and villain are just reflections in the fire.

Take care of yourself using the 11 rich foods that can give your body health benefits—without using any CBD or hemp products! The word “cannabinoid” can be jarring, but it doesn’t mean what you think. We have a whole system named after pot called the endocannabinoid system (ECS), composed of receptors and enzymes that help regulate a variety of our bodily functions. “Endocannabinoid” means cannabis-like substances that naturally occur inside us. The ECS is a chemical communication system that performs the vital function of achieving and maintaining homeostasis, or balance, within the body. Homeostasis is your body’s efforts to keep everything in the right zone. This includes our sleep cycle, mood, memory, appetite, pain sensations, and so much more. Discover wonderful uses of turmeric, basil, rosemary, flax, oregano, cloves, cinnamon, cacao, and more. It is perfectly understandable to be wary about holistic foods and their healing properties. However, when used and prepared correctly these rich foods are full of natural healing remedies that can help you ease pain, sleep better, de-stress, and so much more. Jam-packed with healing ingredients, making easy and healthy dinner ideas has never been easier. The Cannabinoid Cookbook provides a ton of healthy recipes using healing herbs and spices that can kick-start your ECS and help you feel better each day! Learn about: Common herbs and spices that can create an endocannabinoid response How to use these recipes to heal pain, inflammation, and other bodily issues Easy and delicious recipes that heal you, inside and out If you enjoyed books like Alchemy of Herbs, The Anti-Inflammatory Diet, or The Science of Spice, then you’ll love The Cannabinoid Cookbook!

THIS BOOK IS THE FIRST IN A SERIES OF 6 BOOKS COVERING ALL 5 OF OUR SENSES. THE NEXT BOOK WILL BE ON THE GLORIOUS GIFT OF SIGHT. THIRD BOOK ON GOD'S GIFT OF HEARING, THEN SMELL AND LASTLY TOUCH. THE 6TH BOOK WILL COVER THE SPIRITUAL SENSES OF GOD'S SPIRIT AND DISCERNMENT BETWEEN GOOD AND EVIL IN THE LIFE OF DARING DANNY. THEY WILL ALL BE FANTASTIC READING FOR THE ENTIRE FAMILY!

The treatment of childhood cancer has become increasingly successful over the last forty years, and during the last two decades in particular, and the overall cure rate is now 60-70%. This, in turn, has introduced new issues for the clinician as the number of long-term survivors has increased. Some of the therapies that have contributed most to the

Written by experts from New York’s Hospital for Special Surgery, this new resource gives you the tools you need to provide comprehensive surgical care to the increasing number of children and adolescents with knee injuries. Hundreds of step-by-step illustrations guide you through each procedure and clearly depict the surgical techniques you’re most likely to perform. Highly detailed and easy to use, this reference provides authoritative, vibrantly illustrated guidance on how best to manage your younger patients throughout their years of growth.

A unique and much-needed perspective on the transitions veterans go through after returning home from war service. It is a difficult time to be a veteran of a small war in the United States. After twenty years of combat and counter-insurgency, a generation of Afghan, Iraq, and Global War on Terror veterans struggle to integrate back into civilian society and lead productive lives. As the wars these men and women have participated in continue—while they simultaneously recede to the past—many feel a sense of estrangement from their country, friends, and prior lives. They often long to return to war but hope to never go again and are stuck in a nether world of war without end and peace that does not exist. In Front toward Enemy: War, Veterans, and the Homefront, Daniel R. Green uses his own experiences with war from having served five military and civilian tours in Afghanistan and Iraq and provides a different perspective on the transition home. Using sociological, philosophical, literary, cultural, historical, and political perspectives he provides a venue for the countless conversations he has had with his fellow veterans about their own experiences as a way to assist others with their transition from war and the military to peace and civilian life. Green provides not just a war veteran’s views but the amplifying perspective of a political scientist—as well as a reserve officer—in order to rescue the issue of the “returning veteran” from the field of psychology and to broaden the understanding of the experience of war for veterans. This book bridges the gap between war veterans and their fellow citizens, sheds light on the quiet conversations that take place among veterans about their experiences, and enriches the collective understanding of how wars affect people.

The war in Afghanistan as seen through the eyes of an American diplomat and military veteran working directly with villagers