“Tips, tactics, and game-changing approaches to anti-inflammatory eating that won’t leave you feeling deprived” (Vani Hari, the “Food Babe” and New York Times bestselling author). The restrictions of an anti-inflammatory diet can make eating healthy feel like deprivation. Peace of Cake offers an easy, long-term solution that doesn’t ignore the taste buds. Anti-inflammatory health coach Jenny Carr has designed a streamlined approach to an anti-inflammatory diet that focuses on one, simple food group. On this plan, the remainder of the top inflammatory foods fall by the wayside, and a healthy lifestyle falls into place. Peace of Cake reveals how to reverse chronic health issues, including joint pain, loss of energy, poor sleep, inability to lose weight, digestive disorders, autoimmune conditions, diabetes, brain fog, allergies, skin conditions, and more. Jenny Carr offers support and tips for stopping cravings in their tracks and learning how to master over forty anti-inflammatory food swap recipes that are free of processed sugar, wheat, cow dairy products, inflammatory oils, alcohol, and GMOs. The result is health-based fat loss without the need for calorie counting. “Jenny Carr’ new masterpiece, Peace of Cake, is a FABULOUS resource that I will be sharing with all of my patients. How to swap out inflammatory ingredients that create disease with anti-inflammatory ingredients that create health and vibrancy?! Genius!” —Dr. Dana McGrady, DOM, AP, author of Magnetic Soulpreneur, physician, Better Health & Wellness Center

For those with children who suffer from chronic health conditions like sensory conditions, ADD or ADHD, depression, anxiety, asthma, autoimmune disorders, diabetes, arthritis, respiratory conditions, poor digestion, food allergies, obesity, or developmental learning disorders, The Clean-Eating Kid reveals how all of those conditions may share the same root: inflammatory eating. Jenny Carr, health coach and international best-selling author of Peace of Cake: The Secret To An Anti-Inflammatory Diet shows parents, grandparents, and pediatricians how replacing inflammatory foods with alternatives that kids (or kids at heart) love is the single most effective way to begin reversing chronic symptoms. Jenny has designed a streamlined approach to anti-inflammatory eating for children by focusing on one simple food group: processed sugar. In The Clean-Eating Kid, Jenny outlines the steps to allow children to experience natural, health-based fat loss, stop cravings in their tracks, help children find their own motivation for eating an anti-inflammatory diet, and navigate events like holidays and birthday parties. The Clean-Eating Kid also includes over 30 grocery store food swaps for cake mixes, cookies, breads, pizza, and more and guides readers to making anti-inflammatory eating a movement for the whole family.

"Quilting Designs from the Past features more than 300 traditional quilting designs popular through time periods from 1810 to 1940"--Provided by publisher.

David Lawrence Schwimmer is an American actor, director, activist, and producer. Schwimmer began his acting career performing in school plays at Beverly Hills High School. In 1988, he graduated from Northwestern University with a Bachelor of Arts in theater and speech. After graduation, Schwimmer co-founded the Lookingglass Theatre Company. For much of the late 1980s, he lived in Los Angeles as a struggling, unemployed actor.

KEEP YOUR GOAL SETTING ORGANIZED - Looking for the best 90-day daily planner to complement your electronic apps? This day journal is ideal for good time management and goal setting productivity. Each planner page has a number of sections that almost fill themselves naturally. LIFE AND WORK BALANCE ACTION LAYOUT - Your personal planner is colorful and bright - not a dull, stark black and white. Color helps to inspire you at the start of every day. The page sections flow naturally, allowing you to do all the most important things first, the way it should be. SAY 'GOODBYE' TO PROCRASTINATION - You will have no excuse to procrastinate with your personal planner. Goal setting - and achieving - will come naturally. Hitting your goals and moving farther beyond them than you ever thought possible will be the new possible. There are 91 planner pages in total. That's 13 weeks, or quarter of a year. And each block of seven days, a week, has an extra page with an inspirational quote from someone well known to keep you motivated. HIGH QUALITY PAPER & COVER - The cover has a pleasing and subtle design, leading in to the interior pages, which are bright and inspiring. This is the kind of personal planner that you will want to write in, again and again.

Make Your Quilts Look Like Antiques with Authentic Period Quilting Designs. Over 300 historically accurate quilting designs, organized into four time periods to make it easy to find the right designs for your quilt. Essential reference guide for anyone interested in vintage and antique quilts. Designs for all skill levels, from beginner to advanced. Use for hand or machine quilting. You've created a beautiful quilt top in the style of your favorite era. But how do you quilt it? This huge collection of historic quilting designs has the answer. With hundreds of designs gathered from old quilts, patterns, books, magazines, and other original sources, you'll find the perfect quilting design to make your quilt look like it was created generations ago.