Connect to Spirit & Find Your Way to Wholeness, Balance & Harmony This comprehensive guide takes you into the highly experiential world of shamanism. You'll learn a variety of foundational topics, including how to take shamanic journeys and perform rituals such as divination and healing, as well as intermediate skills such as longdistance healing and dream work. Mark Nelson shares transversal beliefs and practices not connected to a specific culture or religion, making this book accessible to everyone. Explore nature and its spirits, perform shadow work and ancestral healing, and harness the power of psychopomp and soul retrieval. You'll discover how to reach altered states, connect with diverse types of spirits, and study the history and customs of shamanism. Extensive and easy to follow, Shamanism provides all you need to begin or enhance your practice.

When artists and designers explore or create a fictional setting, the milieu must be completely fleshed out, explained, and designed. In this book, comic and gaming art veteran Mark A. Nelson explores and demonstrates his methods for fashioning visually stunning, believable environments for fantasy creatures and characters. Scores of images and step-by-step examples illustrate how variation and experimentation lead to fresh, original designs for otherworldly beings, their environments, and their stories. Nelson discusses how to find ideas and borrow from history to add the strength of realism to a fantasy world. In describing the best ways to establish a habitat, he offers specifics about climate, terrain, flora, and wildlife. He shares insights into founding societies in terms of their means of survival, manner of warfare, spiritual practices, style of dress, and levels of technology. All visual creatives who work with imaginative material — illustrators, comic artists, and writers — will take a lively interest in this source of inspiration and practical knowledge. "In sixteen breezy-yet-surprisingly-concise chapters he covers everything from visual problem solving to spirituality to warfare to transportation, not with the idea of giving the reader lessons to copy by rote but rather as prompts to develop their own original concepts. If I were suggesting three books every budding artist should have at their fingertips they would be Figure Drawing for All It's Worth by Andrew Loomis, Imaginative Realism: How to Paint What Doesn't Exist by James Gurney, and, most definitely, Mark's Fantasy World-Building." — Muddy Colors

The Hawaiian word for slack key guitar, kī hō‛alu, means to “loosen the key” or retune some of the strings to create a harmonious sound with an open or alternate tuning. Slack key is a fingerpicking style characterized by strong alternating bass lines played with the thumb. While slack key can be played on any guitar, most players prefer a nylon- or steel-stringed acoustic instrument. This book presents 25 intermediate to advanced traditional and original tunes in the Hawaiian slack key style. Melodies are often harmonized in sixths or thirds played with or without double stops. Techniques like syncopated bass lines, hammer-ons, pull-offs, slides, and harmonics are tastefully employed to evoke the images of ocean breezes, swaying palms, hula dancers and white sandy beaches. The author writes, “Unless you grew up playing slack key, it’s hard to get from the material presented in most books and DVDs to a fluid, play-it-your-own-way style.” This book seeks to reveal the insights the author has gleaned from studying and jamming with some of the giants of the slack key style, and help you develop a style all your own. Includes access to online audio tracks of all 25 relaxing but challenging Hawaiian slack key tunes.

Hawaiian slack key guitar is one of the world’s great guitar traditions. Called ki ho‘alu in Hawaiian, it developed in the 19th century. Legend has it the first guitars were brought by cowboys imported from Alta California to deal with wild cattle. By day, the paniolo taught the Hawaiians to rope and ride, by night they serenaded them with the soft sounds of Spanish guitars... Written in tablature and standard musical notation, Old-Time Hawaiian Slack Key Guitar features 24 of the essential instrumentals every aspiring slack key player should know. These are the classic melodies–with a couple originals–played just as you’d hear them in a backyard party kani kapila–full of interesting twists and turns, sometimes richly complex, but always nahenahe–as natural and refreshing as an ocean breeze. Mark Kailana Nelson is an entertainer, musician and educator. His love for slack key guitar led him to travel to Hawai‘i and study with many of the masters of the art. Along with Keola Beamer, he is the author of Mel Bay’s Learn to Play Hawaiian Slack Key Guitar, the first widely-available slack key instruction manual. Famed Hawaiian educator Aunty Nona Beamer gave him the Hawaiian name Kailana–Gently Floating on the Sea–and encouraged Mark to continue to teach Hawaiian music to all who wish to learn. Includes: • Tablature and standard notation • Notes on tunings, reading music and tablature Learn to play: Pua Lena/Kealoha/E Huli Ho’i Mai/Hula O Makee, Mauna Loa/Pauoa Liko Ka Lehua, Kowali, Paniolo Slack Key, Ku’u Lei Awapuhi Melemele (My Yellow Ginger Lei), Ahe Lau Makani, Nanea Kou Maka i ka Le’ale’a, Moloka’i Waltz, Moana Chimes, Old Timer’s Hula/Slack Key Hula, Hula Blues, Taro Patch Blues, Tiare Tahiti, Kaulana Na Pua, Playful Popoki, ‘Ulupalakua, Kanaka Waiwai, Kimo’s Slack Key, Papakolea Suitable for intermediate guitarists. Includes access to online audio.

Defines what a DNA backlog is, explains why the demand for DNA testing is increasing, and what is being done to reduce and eliminate the backlog.

Pushing Our Limits is a fresh examination of Biosphere 2, the world’s first man-made mini-world, twenty-five years after its first closure experiment. Author Mark Nelson, one of the eight crew members locked in the enclosure during the 1991–1993 experiment, offers a compelling insider’s view of the dramatic story behind Biosphere 2. Biosphere 2 helped change public understanding of what our global biosphere is and how it provides for our health and well-being. However, the experiment is often dismissed as a failure, and news outlets at the time focused on interpersonal conflicts and unexpected problems that arose. Delving past the sensationalism, Nelson presents the goals and results of the experiment, addresses the implications of the project for our global situation, and discusses how the project’s challenges and successes can change our thinking about Biosphere 1: the Earth. Pushing Our Limits offers insights from the project that can help us deal with our global ecological challenges. It also shows the intense and fulfilling connection the biospherians felt with their life support system and how this led to their vigilant attention to its needs. With current concerns of sustainability and protection of our global biosphere, as well as the challenge of learning how to support life in space and on Mars, the largest, longest, and most important experiment in closed ecosystems is more relevant than ever. The book explores Biosphere 2’s lessons for changing technology to support and not destroy nature and for reconnecting people to a healthy relationship with nature.

Hawaiian slack key guitar (Ki Ho'alu) is one of the world's great acoustic guitar traditions. This tradition includes virtuoso guitar pieces, but the majority of songs played slack key are classic Hawaiian melodies either played as instrumentals or as accompaniment to vocals with instrumental breaks between the verses. the term slack key does not refer to a type of guitar, but rather to any guitar played in the slack key style, that is, in alternate tunings with slacked strings and fingerstyle technique. Acknowledged slack key master Keola Beamer is a member of a family known for its musical artistry for generations. We are fortunate to have him writing in conjunction with veteran Mel Bay author, educator and multi-instrumentalist Mark Nelson, who simply followed his love of the music to the Islands. Written in standard notation and tablature to accommodate numerous alternate tunings, this book is presented in four sections: 1) the most common tuning introduced by fairly easy songs; 2) Illustrations of how to build your own arrangements; 3) A presentation of various slack key tunings; and 4) A selection of duets in the slack key style. Historical and cultural insights are offered throughout in the spirit of aloha, producing an informative, musically enlightening book with soul and humor. the companion CD features tuning tracks and informal introductions of the audio content by the authors, plus some beautiful slack key music.

Mark Nelson's knowledge and love of Celtic music is immediately evident through his choice of tunes for this comprehensive book. Harp music, the piper's repertoire, and fiddle tunes from Ireland, Scotland and Breton are all well-represented here, and a thorough historical foundation is carefully laid. Mark provides samples of Reels, Jigs, Hornpipes, Strathspeys, Polkas, Mazurkas, Slides, Marches, Piobaireachds, Set Dances, Airs, Plaxties, Country Dances, Morris Dances, as well as music from Breton in northwestern France. the CD contains 20 of the 109 songs from the book.

With over 70 fiddle tunes arranged for Appalachian dulcimer, this book includes both common session tunes that everyone should know and a handful of obscure gems. The tunes include a representative collection of what people are playing in the current old-time music scene. The author has indicated the source of the tune when known, plus notes on achieving the proper feel and playing style. Although a few of the arrangements are real finger-twisters, most are well within the reach of the intermediate dulcimer player. Some tunes are written for old-time “noter” style playing, some are best fretted with your fingers. All of the arrangements include suggested chords for guitar or other instruments. One or two include lyrics; most do not. Old-time tunes tend to be played in fiddle-friendly keys like D, G, A (major and minor), and C. Although you can play in most of those keys out of DAD tuning, the music really comes alive when you re-tune and let those drones ring. Tunings include DAA, DAD, DGD, AAA and more. The author includes notes on how to re-tune your dulcimer, as well as alternative tunings for some of the tunes. The author says, “This book represents the fruits of over fifty years spent chasing down a good tune.” Includes access to online audio of all of the tunes played on solo dulcimer.