20-Minute Shiatsu is a quick and easy guide to the basics of shiatsu - Japanese "finger-pressure" (also called acupressure massage.) Shiatsu is an Asian technique of healing and relaxation that has been successfully used for centuries. Based on the idea that channels of energy flow through the body, shiatsu was developed to keep these pathways flowing freely to maintain maximum health. Using easy-to-follow photographs and illustrations, the authors show you how to give an extremely effective treatment session in 20 minutes. In addition, there are hints and suggestions to add techniques if you have extra time. Complete with photographic summary of the entire treatment routine and 14 Meridian charts.

Complete with charts and drawings to understand Shiatsu, Macrobiotics, and the principles of Traditional Chinese Medicine. Includes: Full-body Japanese finger-pressure treatment and self-massage (Do-In) routines, Face Diagnosis, Sources of Energy (Qi), over 50 Natural Home Remedies, Energy Centers and more.

This interdisciplinary collection explores the divergence or convergence of freedom and terror in a range of Byron's works. Challenging the binary opposition of historicism and critical theory, it combines topical debates in a manner that is sensitive both to the circumstances of their emergence and to their relevance for the twenty-first century.

Beginner's Guide to Shiatsu is a concise guide to the basics of shiatsu - Japanese "finger-pressure" (also called acupressure massage.) It clearly explains what shiatsu is and how it can be used. Shiatsu is an Asian technique of healing and relaxation that has been successfully used for centuries. Based on the idea that channels of energy flow through the body, shiatsu was developed to keep these pathways flowing freely to maintain maximum health. Using easy-to-follow illustrations, the author shows you how to relieve headaches, back pain, stress, and other common ailments. In addition, he provides a simple system of diagnosing possible organ problems, and offers nutritional guidelines based on the macrobiotic diet.

How to give a complete treatment including diagnosis, the 20 most useful pressure points and best foods.

Third Flatiron Anthologies presents "Master Minds," a new collection of science fiction/fantasy/horror short stories that consider the different meanings of intelligence.It's Question Time: What is intelligence, anyway? Who has it? Who wants it? Can humans recognize it in other species? Come the Singularity, will humans survive? Is survival only for the fittest? What will newly sentient creations want to do first? Can we love machines, and can they love us back? Could the 'Mozart effect' of music transform us? Are the super-intelligent more likely to be tormented by issues like happiness and the meaning of life?New and established speculative fiction writers offer a mind-boosting exploration of sentience and sapience. Contributors include Cherith Baldry, Lela E. Buis, Martin Clark, Ellen Denton, Robin Wyatt Dunn, William Huggins, Elliotte Rusty Harold, Jason Lairamore, Vince Liberato, Patrick McCarty, Russell Nichols, Konstantine Paradias, and NM Whitley.