A guide to help you cope with any emergency at home, at work, and at play; a sympathetic and direct support in the home. Sections include: the first aid kit; first aid techniques; the A-Z of first aid; holiday first aid; sports injuries; and HIV risk in first aid. Covers all the vital points of first aid in handling emergencies from bruises and strains to life-threatening situations. Gives tips to help with on-the-spot assessment, including the alleviation of pain and suffering; clear details of life-saving procedures and when they might be needed, including signs and symptoms; and advice to relatives and children. Illustrated with helpful drawings.